Today in America we are inundated with facts and figures about medical advancements and new health guidelines – and it can all be a bit overwhelming.
Amidst the onslaught of information, many people are turning to the wisdom of the ancients, and choosing to explore the powers of natural and alternative medicines. We are discovering the health benefits of supplemental teas like matcha tea powder, just as our ancestors have done for thousands of years.
Natural powders are popular herbal remedies that are used all over the world to combat weight gain, reduce stress, increase energy, and strengthen the immune system.
If you are looking for a healthy, natural way to enhance your well-being and bring more balance into your life, powder supplements are a great place to start.
Matcha Tea Powder
Matcha green tea powder has been sipped for centuries in Asia. This bright green powder comes to us from ancient Chinese and Japanese Buddhist cultures, which used the elixir as an aid for meditation. Matcha tea powder is absolutely packed with antioxidants, and provides the same health benefits of green tea – except in a much more concentrated form. It can help you stay alert and lose weight and help fight free radicals. Matcha tea powder is becoming very popular as a replacement for the morning cup of coffee. Try a matcha latte or a matcha smoothie for sustained energy, improved mood, and a calm mind. Buy organic matcha here.
Maca powder comes from a Peruvian plant found high in the Andes Mountains. Used for thousands of years by ancient Andean cultures like the Incas, maca is incredibly rich in amino acids. Amino acids are essential compounds for building muscle, which makes maca an excellent natural bodybuilding supplement. It also provides an energy boost, and can be added to a cup of tea for a natural way to start your day. Maca’s brown sand-like texture breaks up easily, and the powder is often used in smoothies and yogurts.
Cacao PowderAnother Mesoamerican powder with potent nutritional properties is cacao. Without a doubt you’re familiar with cacao’s roasted cousin: cocoa, which is used to make chocolate. Cacao comes from the same plant, but is made by cold-pressing cocoa beans – and it’s far more beneficial to your health than cocoa chocolate. Raw cacao may help fight against strokes and reduce blood pressure. It also reduces the nitric oxide in your body, which may help you look younger! Cacao powder can easily be added to foods, drinks or your favorite recipes.
Lucuma PowderDo you have a sweet tooth? You might want to try lucuma powder, a natural, gluten-free sweetener that is made from a South American fruit found in Peru and Chile. Traditionally known as the “Gold of the Incas,” lucuma is extremely sweet. It is an outstanding source of antioxidants and vitamins, and has strong anti-inflammatory properties. Lucuma powder can be used to sweeten almost any kind of drink, food or recipe – and unlike sugar, it offers an enhanced nutritional profile.
Here’s where you can buy matcha tea powder and discover how you can bring more balance and energy into your daily life.