Sencha Tea vs. Matcha Tea Powder: What’s the Difference?

So Let’s get down to it: Why is Matcha Tea Powder so much better?

Every day, more and more people join the movement back towards a more natural way of living and eating – which means that more and more herbal supplements and natural foods are arriving to the shelves of our grocery stores. It can be confusing to sort out the health benefits of similar products, and decide which one is right for you.

Sencha green tea and matcha tea powder are similar products that have different flavors, costs, and nutritional profiles. Green teas have been sold in supermarkets and online for quite a while, but matcha powder has recently been gaining in popularity.

Because matcha powder provides many of the same health benefits of green tea, but at a much higher level, many green tea loyalists are making the switch. Matcha tea powder is more potent and more versatile.

Matcha powder comes in a variety of different grades, which makes it unique from other teas on the market. The different grades of matcha vary according to the processing method, and how the product will be used. Some are suitable for sipping, while others are better for adding to your favorite treats like a matcha latte, matcha smoothie, or green tea ice cream.

Brewed Green Tea vs. Matcha Green Tea Powder

When a typical green tea or sencha is brewed, it leaves many of its nutrients behind – filtered out by a tea bag or infuser. Instead of consuming the most powerful part of the tea leaves, you toss them into the trash or compost heap.

Matcha tea powder isn’t brewed or infused. You don’t filter the leaves and nutrients out – you drink them. The tea leaves are stone ground into a fine powder – you are literally consuming the entire leaf and all of its nutrients. High grades of matcha powder can have up to 15 times the nutritional potency of standard green teas. To enjoy the same nutritional benefits, you can drink ten cups of green tea or one cup of matcha tea powder.

Sencha vs. Matcha

Sencha is more common than matcha, however there are clear differences between the two. Comparing sencha tea to matcha powder is like comparing apples to oranges. Both types of green tea offer numerous health benefits, but the nutritional value varies between the teas.

Sencha tea provides a greater amount of vitamin C and vitamin E compared to matcha. However, matcha tea powder provides more vitamin B6 and beta-carotene than sencha. Health benefits of green tea aside, many people find that matcha tastes better.

Discover the difference for yourself with Epic Matcha. If you have questions, we have a Q & A page (or feel free to contact us with any questions you may have), and buy your Epic Matcha.

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