Why is that we only think about our immune system after we’re sick?
Nine times out of 10, that’s the very reason we’re feeling under the weather in the first place. The reality is, immunity is an aspect of your health that should be on your mind year-round.
When you’re regularly consuming matcha green tea powder, you’re getting all the immune support your body needs. Matcha green tea powder contains extremely high levels of flavonoids, antioxidants, and polyphenols. These substances help your body’s immune system defend against bacteria that result in everything from the common cold to the flu.
Our ImmuniTEA Berry Matcha Smoothie is packed full of the best Mother Nature has to offer. Matcha green tea powder, raspberries, and strawberries come together with pomegranate and broccoli to create a matcha smoothie that puts a special focus on the immune system.
ImmuniTEA Berry Matcha Smoothie RecipePublished: 2016-05-15
Prep time: 10 mins Cook time: 15 mins Total time: 25 mins
- 1/3 cup frozen raspberries
- 1/2 cup frozen strawberries
- 1/3 cup broccoli
- 1/3 cup plain fat-free yogurt
- 4 ounces 100% real pomegranate juice
- 2 teaspoons Epic Matcha green tea powder
- 1/2 teaspoon honey
- Steam broccoli over stovetop.
- Mix all ingredients in a blender and churn until smooth.
Yield 12 ounces
Though it’s a good idea to support your immune system before you get sick, this ImmuniTEA Berry Matcha Smoothie is a great way to conquer the common cold and shake the stiffness that comes from recovery.
Even if you’re just looking for a sweet treat, this ImmuniTEA Berry Matcha Smoothie is great for a hot day or a sweet treat to enjoy while you’re wrapped up on the couch.
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