Tea has many health benefits. This delicious-tasting drink is known to help lose weight and lower cholesterol levels in the body.
Besides being good for overall body health, tea is also claimed to help create glowing skin because most teas can naturally detoxify the body so that it can bring freshness to the skin.
Can be drunk directed, or applied externally to the skin in need, here are 9 types of tea that you should try to improve skin health and beauty, as reported by Merindah Botanicals.
Chamomile tea
Drinking chamomile tea can reduce redness, irritation, and help you feel relaxed. For years, this tea has been used to help relieve dry, flaky, and even acne-prone skin.
In addition to drinking it, you can also use chamomile tea by using it topically to treat dark circles under the eyes. Place a warm chamomile tea bag on the area under the eyes that have dark circles for 10 minutes. And, your under-eye area will slowly return to light as long as you are patient and consistent in doing this treatment.
Jasmine tea
Jasmine tea or jasmine tea is suitable for you to drink if you want to keep your immune system healthy. This is because this super aromatic tea has antiviral, antibacterial, and antioxidant properties.
For the skin, jasmine tea can help prevent signs of aging and can serve as a remedy for skin diseases such as eczema and acne.
Black tea
The high level of caffeine in black tea or black tea can strengthen the immune system against viruses that can cause damage to the skin. Diligent consumption of black tea will slow down the aging process thanks to the antioxidant content in it.
If you don’t really like drinking it, you can use black tea by brewing it and then applying it to your face when it cools down to see its amazing effect on the skin.
Green tea
Green tea or green tea is one of the best medicines and protection for the skin against the bad effects of sunlight. This tea can reduce the aging process of the skin, prevent wrinkles, fight sun damage, and help the skin cell renewal process.
Miraculously, green tea can help overcome skin inflammation and neutralize free radicals, which help UV rays to damage the skin. To enjoy the benefits, you can drink a cup of green tea every morning or use products that contain green tea extract.
Dandelion tea
If you want to keep looking young and fresh, then don’t forget to include dandelion tea in your daily menu.
Dandelion tea has amazing benefits for your internal organs. This tea can also help the digestive process which in turn will have a positive effect on your skin.
Ginger tea
Ginger is famous for its properties that can help the digestive process. When processed into ginger tea, this warm drink will have an amazing effect on your skin.
When you regularly drink ginger tea, your digestion will automatically improve because the toxins in your body will be removed regularly. As a result, your skin will also feel the positive effects of a good digestive process so that it looks fresher and radiant.
Peppermint tea
Peppermint tea is the best internal treatment for people with oily skin. The reason, this tea contains menthol which can reduce excess oil production in skin cells.
Not only that, but peppermint tea can also remove dead skin cells and help maintain hormonal balance in the body. So, are you interested in trying it?
White tea
White tea or white tea has the highest content of catechins and antioxidants compared to other types of tea because this tea goes through the least processing.
White tea itself can act as a treatment for various skin diseases thanks to its antibacterial properties.
Oolong tea
In addition to its unique taste, Oolong tea also has great benefits for the skin. Oolong tea can help fight damage to the skin from the sun and smoke.
In fact, Oolong tea can improve skin tone and reduce the appearance of dark spots.
Those are 9 types of tea that have extraordinary benefits for the skin. What kind of tea is your choice?