Because you cannot serve from an empty cup.
When your cup is full, you have more to give.
I started Epic Matcha because I’m fascinated with the small and simple things that you can do, like creating a morning ritual and drinking matcha, and how those two little things can light up your mind, body, and soul. Starting your day with intention has a profound ripple effect on every project you touch, every person you interact with, and every word you speak. Think about it... if you're in a better mood, then the people around you are going to be affected -- all because you're brightening up the room. (And by the way, science has proven that matcha brightens your mood, reduces stress and produces Alpha waves in the brain, which gives you a calm, alert and focused effect).
It matters how you start your day. Starting your epic day with intention fills your mind, body and soul. And when you’re filled up, you can give of the overflow and you naturally have more to offer the world.
The morning ritual formula to help you accomplish more in less time.
“An empty lantern provides no light.
Self-care is the fuel that allows your light to shine brightly.” - Anon
So start your day shining brightly 🙂
And your epic day begins with an epic morning.
I’ve journeyed to the land of the rising sun to bring back the most intentional, powerful and soothing way to begin your day. My husband and I personally searched over 60 farms to source matcha from the most organic, sustainable and responsible regions of Japan and China. This matcha is truly EPIC. And it’s sourced and sent to you with love.
Japan: Home of Tea Ceremony. After discovering matcha for its energizing and calming effects, the monk Eisai introduced it to Japan in 1191, along with Zen Buddhism and a tea ceremony (still practiced today). Since then, science has proven that matcha can improve focus, reduce stress, unlock creativity, and contribute to an energy boost.
China: The Birthplace of Matcha. Matcha originated in China over eleven centuries ago when Buddhist monks in China discovered matcha for its energizing and calming effects. Today, science has proven that matcha can improve focus, reduce stress, unlock creativity, and contribute to an energy boost.
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Take this quiz to better understand what type of energy you have—and figure out how you can find more balance and enhance your natural energy flow!
Matcha and I found each other over a decade ago. Matcha was trying to get my attention. And a wave of inspiration drew me to wanting to share this magical elixir with others. But like all epic stories, our love for each other was tested. Read more about my journey—the challenges and the miracles—that brought Epic Matcha to life.