7 Creative Ways to Enjoy Matcha in Japan7 Creative Ways to Enjoy Matcha in Japan

7 Creative Ways to Enjoy Matcha in Japan


In Japan, the allure of matcha transcends fleeting culinary trends. This vibrant green tea has captivated the hearts of many, even inspiring an entire ceremonial practice around its preparation and consumption. From global sensations like matcha lattes to exquisite matcha-infused delicacies at upscale dining venues, matcha’s appeal continues to innovate and endure.

Beyond the popular matcha-flavored KitKats and chocolates, Japan’s matcha creativity extends into a variety of sumptuous delights. From timeless classics like matcha tiramisu, matcha ice cream, matcha cake, and matcha cheesecake to more adventurous offerings such as matcha ramen or matcha-infused gin, the versatility of this tea knows no bounds. Join us as we explore some of the most intriguing and imaginative ways to savor matcha that are currently making waves in Japan.

Matcha Water

The concept of matcha water might initially seem perplexing, given that traditional matcha itself is a blend of water and powdered green tea. But the comparison stops there, as matcha water carves out its unique identity, much like how lemon water differs from lemonade. A notable establishment in Ningyocho, Nihonbashi called Atelier Matcha has embraced this refreshing beverage, offering cold brew matcha water and a seasonal summer twist with matcha and lychee water. The creativity at Atelier Matcha doesn’t end there; their menu is teeming with inventive matcha concoctions ranging from intense espresso-like shots of matcha to delightful blends like matcha jelly cider, matcha yogurt granola, and matcha affogato.

Matcha Dalgona Latte

In 2020, the dalgona coffee phenomenon swept across the globe, capturing taste buds with its whipped, sweet, and creamy allure. Originating from South Korea and boasting roots in India, this unique coffee preparation found its way to Japan, where it naturally married with the local favorite – matcha. The fusion of matcha with dalgona’s texture created an instant sensation, especially during the onset of the Covid-19 pandemic, as many took to crafting this delightful treat at home. Recognizing the trend, Japanese brand Mother’s Market introduced an instant dalgona powder, simplifying the whisking process. The matcha dalgona latte became more than a trendy coffeehouse beverage; it evolved into a home kitchen staple, inviting everyone to explore and enjoy it in the comfort of their own space.

Matcha Ramen

While matcha’s delicate flavor is commonly paired with sweet treats or occasionally married with tempura in the form of matcha salt, its venture into savory territory is rare. The Japanese dish ochazuke does feature green tea, but typically employs clear sencha, not matcha.

This culinary landscape shifts dramatically with Mensho San Francisco Shinjuku’s inspired invention: matcha ramen. This creative rendition takes the vivid green matcha and combines it with a light and creamy chicken broth, producing a pleasantly surprising and tantalizing dish. Its taste profile is both savory and smooth, with the matcha’s subtle essence imparting just a whisper of its characteristic powdery texture. Crowned with a succulent slice of wagyu beef, this matcha ramen elevates traditional Japanese cuisine to an extraordinary culinary adventure.

Matcha Cocktails

In the realm of both alcoholic and non-alcoholic cocktails, tea has emerged as a flavorful substitute, infusing drinks with layers of complexity and richness. Among the various teas, the intoxicating aroma of hojicha, the freshness of sencha, and the vibrant allure of matcha have become favorite cocktail components in Japan. When matched with alcohol, matcha particularly has the ability to enliven a drink, enhancing its taste and lending a lively hue.

While traditional tea-based cocktails like ryokucha-hai (green tea flavored chuhai) or oolong-hai are commonplace, more audacious establishments in Japan are taking matcha to inventive new heights. From matcha-infused beer and matcha mojitos to matcha gin and tonics, the creativity is boundless. With matcha’s compatibility with a diverse array of ingredients, including fruits and milk, the potential for crafting unique and unforgettable cocktails is truly endless.

Matcha Protein Powder

While vanilla and chocolate are typically the go-to flavors for protein powder, Japan has elevated this supplement with a matcha twist. Introducing matcha protein powder not only infuses a unique flavor but also encapsulates all the renowned health benefits of matcha. Several innovative brands, both local and international, such as Mariness, Alpron, Koredake, Konami Sports, Eume, and Canadian brand Nova Scotia, have embraced this green tea-enhanced option.

Among these brands, Innocect stands as a remarkable player, intertwining sustainability with future-forward thinking in their matcha protein products. Their blend of crickets and pea protein crafts an environmentally conscious alternative, underlining their commitment to both taste and ecological responsibility. In addition to matcha protein powder, Innocect further extends its sustainable offerings to protein bars and coffee enriched with cricket powder.

Matcha Cosmetics

Matcha’s myriad health benefits extend far beyond the dining table, finding a revered place within the world of beauty and skincare. Its antioxidant-rich composition has spurred many cosmetics brands to incorporate this precious green tea into their products. Among the notable ones, Kyoto-based Gion Tsujiri stands out for utilizing the exceptional Uji matcha in creations such as their nourishing lip balm. Yojiya, another renowned Kyoto brand famed for their blotting paper, offers an exclusive matcha-infused blotting paper product. Additionally, Kitao Matcha, committed to harnessing the essence of matcha, has a comprehensive range of matcha-centric products available for international shipping. The fusion of tradition and innovation in these products symbolizes matcha’s enduring appeal and versatility.

Matcha Bath While Playing Online Games

In Japan, the love for tea transcends mere drinking, giving rise to the luxurious concept of tea baths. One could say the desire to immerse oneself entirely in a favorite beverage inspired this unique spa experience. The renowned Yunessun Spa in Hakone offers a selection of unusual baths, including those infused with green tea, coffee, sake, and wine. Among them, the green tea bath and tea ochazuke bath hold particular appeal, lauded for their benefits to skin, circulation, and overall well-being.

These baths, a blend of water intermingled with aromatic teas and other elements, offer a sensory indulgence like no other. However, it’s important to remember that the appeal lies in the experience, not consumption, as drinking the bath liquid is strictly off-limits. This intriguing matcha-infused practice reflects a deeper connection to the celebrated tea, bridging the gap between nourishment for the body and solace for the soul.

A Matcha enthusiast named Yatto shared with us how he divides his love between Matcha and Online Gambling. Every weekend, Yatto regularly visits tea baths, indulging himself there while engaging in another activity: playing judi slot online. Besides spending time there, he often wins several games. He also explained to us why online gambling has become a widespread phenomenon across Asia. Some popular online gambling types in Asia include sports betting, online casinos, and online slots.

Where sports betting has managed to attract millions of soccer fans who place bets on their favorite matches, creating a highly competitive and dynamic market. Meanwhile, online casinos offer various table games such as blackjack, roulette, and poker, all of which can be enjoyed from the comfort of home. Online slots, with almost limitless variations and attractive graphics, add an exciting and fast-paced element to the range of online gambling options.

From his story, we can conclude and suggest to you other ways to enjoy matcha.

Matcha Café in Jakarta, Heaven Green Tea with Instagenic SpotsMatcha Café in Jakarta, Heaven Green Tea with Instagenic Spots

Matcha is indeed not an original culinary from Indonesia. Even so, many people like preparations made from matcha. It tastes fresh and is suitable for various sweet dessert preparations. For you matcha lovers, there are several recommended places to visit. Where are the locations of matcha cafes in Jakarta?

Honu Eats

Another matcha cafe in Jakarta is Honu Eats. The location is quite new and has very fresh food. Examples of menus are Two & Two, Pink Matcha, Matcha Latte, and others. In Jakarta, there are three Honu Eats locations that you can visit, in Kemang, BSD, and also Menteng.

For those in Kemang, opening hours are from 10:00 to 21:30 WIB, every Monday off. Hours of operation differ from place to place. For the price, starting from IDR 40,000. Oh yes, the place is also beautiful suitable for OOTD’s.

Nokcha Jakarta

Nokcha Jakarta

Nokcha is a perfect place for you who love matcha and don’t like crowds. Here serves a variety of delicious matcha preparations. For example, there are Green Tea Latte, Devils Cake, Ice Matcha Latte, and others. Besides serving a variety of matcha preparations that tempt the tongue, this place is also Instagenic, you know. Lots of fun spots that can be shot into beautiful photos.

Besides that, it is very suitable as a place to hang out with friends. Here you can exchange ideas or even play online games, such as mobile legends, free fire and card games like gaple. If you’ve ever played gaple, of course you know kartu yang digunakan dalam permainan gaple are very unique. So, hurry up and visit this cafe and spend time with friends.

Amausaan Uji Matcha

Amausaan Uji Matcha is also another matcha heaven in Jakarta. There are a variety of delicious Japanese desserts available here. There are various cakes and drinks made from matcha. Examples of the menu are Fuji Matcha Crushed Ice, Kanten Matcha Sundae, Strawberry Matcha Towel Roll, and many others. Preparations made from matcha that make you excited.

Even the matcha menu here reaches 50 typical Japanese desserts. The address for Amausaan Uji Matcha is in Central Park, West Jakarta. The matcha preparations here are very fresh and delicious. The price is under IDR 100,000. Even though there are many menus, one of the favorites is Matcha Infused Cheesecakes.

Sugoi Japanese Ice Cream

Sugoi Japanese Ice Cream is also a matcha cafe in Jakarta that you shouldn’t miss. Here, it provides a variety of matcha preparations that make lovers spoiled.

The matcha processed menus here are also unique, for example, there are Green Tea Waffles, Lava Cookies, and many others. For the price, around IDR 60,000. The address is on the 2nd floor of Warung Bali Bu Gede, on Jl. Raya Guest House No. 8B, West Jakarta.

The taste of matcha that is served is authentic and the location is Instagenic. How, where do you want to visit first?

3 Ways to Make a Matcha Face Mask3 Ways to Make a Matcha Face Mask

Matcha, a powdered form of specially grown and processed green tea leaves, has gained popularity not only as a delicious beverage but also as a beneficial ingredient in skincare routines. With its high concentration of antioxidants and beneficial compounds, matcha offers numerous advantages for the skin. One exciting way to harness its potential is by creating a matcha face mask. In this article, we’ll explore three different ways to make a matcha face mask and discuss their benefits for your skin.

Benefits of Matcha for the Skin

Matcha possesses several remarkable benefits for the skin, making it an ideal ingredient for face masks. Let’s explore some of the key advantages:

Antioxidant Properties

One of the primary reasons matcha is highly regarded in the skincare community is its exceptional antioxidant content. Antioxidants help combat free radicals, unstable molecules that can damage the skin cells and accelerate the aging process. By incorporating matcha into your skincare routine, you provide your skin with a powerful defense against environmental stressors and promote a youthful complexion.

Detoxification and Cleansing

Matcha contains chlorophyll, a natural pigment responsible for its vibrant green color. Chlorophyll is known for its detoxifying properties, helping to eliminate toxins and impurities from the skin. Regular use of matcha face masks can contribute to a cleaner and healthier complexion by unclogging pores and reducing the occurrence of blemishes.

Soothing and Calming

In addition to its detoxifying effects, matcha also possesses soothing and calming properties. The natural compounds found in matcha, such as L-theanine, promote relaxation and reduce skin inflammation. Applying a matcha face mask can help soothe irritated skin, reduce redness, and provide a refreshing sensation.

Preparing a Matcha Face Mask

Before we delve into the three different ways to make a matcha face mask, it’s crucial to ensure you have high-quality matcha. Look for ceremonial-grade or culinary-grade matcha that is pure and free from additives. Here’s a step-by-step guide on preparing a matcha face mask:

Choosing High-Quality Matcha: Opt for organic, stone-ground matcha that is vibrant green in color. This ensures you’re getting the maximum benefits for your skin.

Gathering the Ingredients: Besides matcha, you’ll need a few additional ingredients to create a nourishing face mask. Common ingredients include honey, yogurt, aloe vera gel, and other natural additives depending on your skin’s specific needs.

Mixing the Face Mask: In a small bowl, combine the desired amount of matcha powder with the chosen ingredients. Mix well until you achieve a smooth and consistent paste-like texture.

With the basic preparation steps covered, let’s explore three different ways to make a matcha face mask that will leave your skin glowing and rejuvenated.

Matcha and Honey Face Mask


  • 1 teaspoon of matcha powder
  • 1 tablespoon of raw honey


  • In a bowl, combine the matcha powder and raw honey.
  • Mix well until the ingredients form a thick paste.
  • Apply the mask evenly to your face, avoiding the delicate eye area.
  • Leave it on for 15-20 minutes to allow the mask to work its magic.
  • Gently rinse off with warm water and pat your face dry.
  • Enjoy the refreshed and nourished feeling of your skin.

Matcha and Yogurt Face Mask


  • 1 teaspoon of matcha powder
  • 1 tablespoon of plain yogurt


  • Mix matcha powder and plain yogurt in a bowl until well blended.
  • The yogurt helps to enhance the moisturizing and exfoliating properties of the mask.
  • Then, apply the mask to your face evenly and avoid the eye area.
  • Leave the mask on for approximately 15 minutes.
  • Rinse off with lukewarm water, gently massaging your skin in circular motions for a gentle exfoliation.
  • Pat your face dry and admire the smooth and radiant results.

Matcha and Aloe Vera Face Mask


  • 1 teaspoon of matcha powder
  • 1 tablespoon of aloe vera gel


  • Combine the matcha powder and aloe vera gel in a bowl.
  • Stir well until the ingredients are thoroughly mixed.
  • Apply the mask evenly to your face, excluding the sensitive eye area.
  • Allow the mask to sit for around 15 minutes.
  • Rinse off with cool water and gently pat your skin dry.
  • Marvel at the calming and hydrating effects this mask provides.

Application and Usage

Before applying any matcha face mask, it’s essential to prepare your skin. Start by cleansing your face to remove any dirt or makeup. Follow with a gentle exfoliation if needed, then pat your skin dry.

Apply the face mask evenly to your face, using clean fingertips or a face mask brush. Avoid the eye area and be gentle when spreading the mask to prevent any irritation.

Leave the mask on for the recommended time mentioned in the specific recipe or until it dries. You can use this time to relax and unwind. Once the mask is ready to be removed, rinse it off with lukewarm water, gently massaging your skin in circular motions for added exfoliation benefits.

After rinsing off the mask, pat your face dry using a tissue. Then, don’t forget to apply moisturizer to lock in skin moisture and increase the benefits of the mask.

Tips for Using Matcha Face Masks

To make the most of your matcha face mask experience, consider the following tips:

  • Patch Test: Before applying the mask to your entire face, perform a patch test on a small area of your skin. This helps ensure that you don’t have any adverse reactions or allergies to the ingredients.
  • Storage: If you have leftover mask mixture, store it in an airtight container in the refrigerator for a day or two. However, it’s best to prepare fresh masks whenever possible to maximize their effectiveness.
  • Customization: Feel free to experiment and customize your matcha face masks with other beneficial ingredients. Add a few drops of lemon juice for brightening effects or a teaspoon of olive oil for added hydration.

Is Matcha the Same as Green Tea?Is Matcha the Same as Green Tea?

Matcha Vs Green Tea

Matcha is a powdered tea that can be served hot or cold. Matcha can also be added to other foods or drinks. For example, Matcha Coffee, Matcha Chocolate, sweet Martabak with Matcha topping, or mixed with sponge cake or muffin batter. Is Matcha the same as green tea or green tea? What is the nutritional content of Matcha?

Matcha vs Green Tea

Because they are both green and often served as a drink, many think that Matcha is the same as green tea. Looks similar, but actually, Matcha and Green Tea are different. The similarities between the two are that they are both the result of processing the same plant, namely a plant from China called Camellia Sinensis.

If so, what makes them different if they come from the same type of plant? The difference between Matcha and Green Tea or Green Tea can be seen in the cultivation method, the way of making, texture, color, taste, and the way of presentation.

Although both is different, but Matcha and Green Tea are also a great companion for gamers and online gamblers in all countries, even some Casinos provide Matcha Drink as their signature beverage for their player. Matcha is long known for its benefit to control emotion when gamblers playing slot online, because for some slot online games it may be quite stressful and irritating. So, the ability of Matcha really makes several cafe that provide game slot terpercaya feel at ease.

Here are some of the main differences between Matcha and Green Tea:

Matcha Vs Green Tea


Matcha: Planted in a place that is not exposed to direct sunlight. Before harvesting (20-30 days in advance), plants are protected from sun exposure to produce more chlorophyll.

Green Tea: Planted under the sun, then dried by drying in the sun or by roasting in the oven.

Ways of Making

Matcha: Tea leaves are removed from stems and veins, dried, then finely ground into a powder form.

Green Tea: Derived from the shoots of green tea leaves.


Matcha: Powder, smooth as loose powder.

Green Tea: Dry tea leaves, gritty taste.


Matcha: Bright light green.

Green Tea: Dark green or dark green.

Serving Method

Matcha: The matcha powder is brewed and stirred until dissolved until there are no lumps. Can be drunk directly or mixed with fruit, cakes, coffee, and others.

Green Tea: Green tea leaves are soaked in hot water, then the tea leaves are removed.


Matcha: More expensive due to a more difficult production process and the use of unveined tea leaves to keep the texture smooth.

Green Tea: Almost the same as the type of tea in general, the price difference is on the location of the green tea planting and the brand.

Nutritional Content of Matcha

Matcha for Slot Online

The content in green tea or green tea is almost the same as matcha. It’s just that because matcha is consumed whole and the production process is different, it contains more nutrients than green tea. Matcha contains more chlorophyll and caffeine than green tea.

Matcha contains many antioxidants called catechins. This unique antioxidant from matcha is useful for preventing heart disease and cancer, lowering cholesterol levels, preventing inflammation, and repairing damaged body cells. In addition, matcha also contains potassium, vitamin A, and vitamin C.

Matcha can make a better metabolism so that the total calories burned are more, plus matcha contains fewer calories so it is perfect for those of you who are looking to lose weight.

The Best Matcha Cafe in Tokyo for Green Tea LoversThe Best Matcha Cafe in Tokyo for Green Tea Lovers

Matcha has become a very popular culinary product among all generations and also the culture has grown rapidly outside of Japan, thus gaining fans all over the world. It’s a perfect drink for every occasion, hanging out with friends, playing online games, betting on some good game slot, and many more and it’s never failed!

For those of you who want to enjoy a very delicious matcha taste, here are some carefully selected matcha cafes in Tokyo, where they serve matcha as the main ingredient of drinks and recommended desserts.

The 5 Best Matcha Cafes in Tokyo

Nana’s Green Tea

Matcha cafes in Tokyo, which have become increasingly popular these days, can also be found in many other areas of Japan. They offer the finest matcha sweets and high-quality Uji Kyoto Tea, renowned worldwide for their first-class elegant taste and variety of desserts, from wagashi (traditional Japanese sweets), to chocolates and parfaits.

For those who like extra toppings, here you have many options to choose from and one that is recommended is the warabi mochi.

You should also try the matcha and houjicha (roasted green tea) “Nama Chocolate” and pair it with a matcha latte or sugar-free matcha americano. The strong taste of bitter chocolate will go well with any of these drinks, but of course, you can try experimenting with any combination and find the best one to suit your personal taste.

Nana’s Green Tea does offer a lot of matcha and tea based drinks and sweets, but you can also find regular coffee or discover new flavors like black sesame latte with shiratama.


Satén is a matcha tea house located in Nishi Ogikubo and opened in the spring of 2018. The cafe looks very cute and welcoming, with its interior a mix of concrete and wood, elements that give a very peaceful vibe to the space.

At this cafe, we ​​recommend matcha latte, matcha pudding, and matcha latte ice cream to try. The ice matcha latte here is not only delicious but also has a beautiful green and white contrast, making it perfect for an aesthetic depiction. Besides that, what’s interesting is that you can even sit at the counter and enjoy the process of making matcha latte right in front of your eyes.

Jugetsudo Tea Shop & Cafe (Ginza)

Next on the list of matcha cafes in Tokyo is Jugetsudo in Ginza. Located on the 5th floor of the Kabukiza Tower, this place is perfect for matcha lovers and those who want to taste Japanese cuisine.

The sweet treats are beautifully presented and we recommend you try the Matcha Mont Blanc, one of the most popular desserts here.

Shimokita Chaen Oyama

This cozy cafe is a 2-minute walk from the north exit of Shimokitazawa Station. Matcha kakigoori (shaved ice) is their mainstay in the summer. So, don’t be surprised if there are many people waiting in line. And of course to try this menu, you have to be patient.

Patience will not be in vain and will be replaced by the delicacy of the matcha kakigoori ice cream which is rich in flavor.

Matcha Tokyo at Omotesando

This matcha cafe in Tokyo does specialize in matcha dishes. You may have realized it once you read the name of the cafe.

The interior of the cafe is very stylish and blends well with the sophisticated area of ​​Omotesando. One of the recommended menus is matcha soft cream and matcha latte (you can also ask for soy milk as an alternative to using cow’s milk).

In addition, add the popular tapioca topping to your drink, and enjoy a variety of traditional Japanese desserts that go well with the drink you ordered.

Here are the top 5 recommended matcha cafes in Tokyo, and if you try any of the cafe’s drinks or sweets, don’t forget to share your experiences in the comments!

9 Types of Tea that are Good for Skin Health and Beauty, Have You Tried it?9 Types of Tea that are Good for Skin Health and Beauty, Have You Tried it?

9 Types of Tea that are Good for Skin Health

Tea has many health benefits. This delicious-tasting drink is known to help lose weight and lower cholesterol levels in the body.

Besides being good for overall body health, tea is also claimed to help create glowing skin because most teas can naturally detoxify the body so that it can bring freshness to the skin.

Can be drunk directed, or applied externally to the skin in need, here are 9 types of tea that you should try to improve skin health and beauty, as reported by Merindah Botanicals.

Chamomile tea

Chamomile tea

Drinking chamomile tea can reduce redness, irritation, and help you feel relaxed. For years, this tea has been used to help relieve dry, flaky, and even acne-prone skin.

In addition to drinking it, you can also use chamomile tea by using it topically to treat dark circles under the eyes. Place a warm chamomile tea bag on the area under the eyes that have dark circles for 10 minutes. And, your under-eye area will slowly return to light as long as you are patient and consistent in doing this treatment.

Jasmine tea

Jasmine tea

Jasmine tea or jasmine tea is suitable for you to drink if you want to keep your immune system healthy. This is because this super aromatic tea has antiviral, antibacterial, and antioxidant properties.

For the skin, jasmine tea can help prevent signs of aging and can serve as a remedy for skin diseases such as eczema and acne.

Black tea

Black tea

The high level of caffeine in black tea or black tea can strengthen the immune system against viruses that can cause damage to the skin. Diligent consumption of black tea will slow down the aging process thanks to the antioxidant content in it.

If you don’t really like drinking it, you can use black tea by brewing it and then applying it to your face when it cools down to see its amazing effect on the skin.

Green tea

Green tea

Green tea or green tea is one of the best medicines and protection for the skin against the bad effects of sunlight. This tea can reduce the aging process of the skin, prevent wrinkles, fight sun damage, and help the skin cell renewal process.

Miraculously, green tea can help overcome skin inflammation and neutralize free radicals, which help UV rays to damage the skin. To enjoy the benefits, you can drink a cup of green tea every morning or use products that contain green tea extract.

Dandelion tea

Dandelion tea

If you want to keep looking young and fresh, then don’t forget to include dandelion tea in your daily menu.

Dandelion tea has amazing benefits for your internal organs. This tea can also help the digestive process which in turn will have a positive effect on your skin.

Ginger Tea

Ginger tea

Ginger is famous for its properties that can help the digestive process. When processed into ginger tea, this warm drink will have an amazing effect on your skin.

When you regularly drink ginger tea, your digestion will automatically improve because the toxins in your body will be removed regularly. As a result, your skin will also feel the positive effects of a good digestive process so that it looks fresher and radiant.

Peppermint tea

Peppermint tea

Peppermint tea is the best internal treatment for people with oily skin. The reason, this tea contains menthol which can reduce excess oil production in skin cells.

Not only that, but peppermint tea can also remove dead skin cells and help maintain hormonal balance in the body. So, are you interested in trying it?

White tea

White tea

White tea or white tea has the highest content of catechins and antioxidants compared to other types of tea because this tea goes through the least processing.

White tea itself can act as a treatment for various skin diseases thanks to its antibacterial properties.

Oolong tea

Oolong tea

In addition to its unique taste, Oolong tea also has great benefits for the skin. Oolong tea can help fight damage to the skin from the sun and smoke.

In fact, Oolong tea can improve skin tone and reduce the appearance of dark spots.

Those are 9 types of tea that have extraordinary benefits for the skin. What kind of tea is your choice?

Green Tea Turns Out Good For Treating Hair Loss You Know!Green Tea Turns Out Good For Treating Hair Loss You Know!

Green Tea Turns Out Good For Treating Hair Loss You Know!

Hair is a crown for women, but hair is also important for men. The problem of hair loss does not only apply to women, it turns out that for some men hair loss is also a very significant problem. What are the causes of hair loss? Some of the things that cause hair loss are due to severe anemia, fungal infections or dandruff, the result of several diseases, and can also be due to age, heredity, and prolonged stress.

Also, don’t take the wrong shampoo into account, because if the ingredients in a particular shampoo product are not suitable for you, it can also cause hair loss. Then how to deal with hair loss?

Green Tea For Your hair

You can use green tea or green tea, besides being delicious to consume, it turns out that green tea also has other benefits. Green tea contains EGGG compounds that can prevent hair loss and stimulate your hair growth, besides that green tea also contains antioxidants that can remove dead skin cells and dirt on your head.

The method is quite simple, provide enough green tea, it’s better if only natural green tea leaves are used. Soak green tea in hot water, let stand a few minutes, then lightly massage your scalp using the brewed green tea. These tips are safe for use by all ages, because green tea is a natural ingredient that is safe for our bodies, don’t hesitate to use this method when you feel your hair is starting to fall out because it’s a good idea to fix this problem with regular care. Good luck!

Get to Know More About The Chanoyu Tradition, a Japanese Tea-Drinking Tradition That is full of MeaningGet to Know More About The Chanoyu Tradition, a Japanese Tea-Drinking Tradition That is full of Meaning

Get to Know More About The Chanoyu Tradition

Japan is known as a country that is thick with hereditary culture and traditions. This includes the tradition of sipping a glass of green tea, which has its own manners and rules, especially when serving tea by the host to the guests. This tradition is better known as Chanoyu.

The meaning of ‘Chanoyu’ itself is embodied in the concept of ichi-go ichi-e (one time, one meeting). This tradition, which originated in Japan, has been passed down from generation to generation and is philosophized as a meeting between the host and the guest. Not just drinking ordinary tea, Chanoyu is a Japanese tea-drinking tradition that has various rules.

When Chanoyu takes place, guests will be directed to a special room that has a small door. So guests must bow when entering the door. The reason the door is made small is as a form of respect for the host.

In addition, the most important thing at the time of presentation is the type of tea served to guests. In general, in this Chanoyu tradition, they usually use green tea. Because it has various benefits for the body, green tea is a mandatory drink for Japanese people.

Not only the host, the guests who come also have to learn Chanoyu’s manners when eating snacks and drinking tea. Guests who are present are not allowed to use jewelry because it is a form of respect and signifies that the host and the guest are on the same level. Uniquely, this tradition can be done at any time and there are no binding rules regarding time.

Originally, the term ‘Chanoyu’ was coined by Se No Rikyu. He played a big role in bringing this tea-drinking tradition. According to him, there are several principles that must be considered during the tea ceremony, such as harmony between guests, and hosts and also harmony between nature and the environment.

There are three terms explained by Se No Rikyu in the Chanoyu tradition, namely Respect (Kei) or honesty to others, regardless of rank or status. Then Purity (Sei) which is the process of purifying oneself mentally and purifying the mind. And the last one is Serenity (Jaku) which means getting the first three principles of inner peace that come from actions.

Of the three principles taught by Se No Rikyu, this indicates that the Chanoyu tradition is closely related to etiquette when consuming tea between the host and the guest. Although it binds many rules in this tea drinking tradition, the presence of this tradition has a meaning as a ‘Precious Meeting’. Therefore, we should cherish an encounter with other people through this Chanoyu tradition

4 Benefits of Green Tea for Facial Skin4 Benefits of Green Tea for Facial Skin

Green Tea For Your Skin

As a drink, the efficacy of green tea or green tea for health is no longer in doubt. However, did you know that green tea is also a natural ingredient that is good for facial skin?

Various good content contained in it such as antioxidants, amino acids, B vitamins, folic acid, magnesium, and potassium are able to provide extraordinary benefits for the health and beauty of your facial skin.

Come on, check here the benefits of green tea for facial skin

Makes Facial Skin Clean and Smooth

Fed up with a lot of stubborn and hard to get rid of facial blemishes and acne scars? Try consuming green tea regularly. The content contained in it is able to remove acne scars and toxins in the body, as well as reduce inflammation and maintain the elasticity of your skin.

Even a study conducted by the Medical College of Georgia, the United States in 2003 showed that green tea can be used to treat skin diseases and remove wounds on the skin.

Besides drinking, green tea can be used as a face mask. How to make it quite easy. First, remove the green tea from the bag, then add a teaspoon or two of honey, then mix it with the lemon juice. Apply it on your face, let it sit for 10 minutes, then rinse your face with warm water. Perform this treatment regularly, at least once every two weeks to get clean, blemish-free, and bright-looking facial skin.

Remove Acne

Not only the scars are annoying, acne itself also often makes the owner feel insecure. Well, one way you can do to get rid of stubborn acne is to use green tea.

Green tea contains antibacterial substances that are effective in preventing and preventing the appearance of acne-causing bacteria. In addition, green tea also contains catechin compounds which are useful as anti-inflammatory ingredients to reduce inflammation in acne and its scars.

Overcoming Panda Eyes and Puffy Eyes

For those of you who have panda eyes or want to get rid of puffy eyes, you can use green tea to overcome them. The content of tannins in green tea will help overcome panda eyes naturally. While the antioxidant substances are able to help shrink the blood vessels under the delicate skin around the eyes which is the cause of puffy eyes.

The trick, put two used green tea bags in the refrigerator for 30 minutes, then place them over your closed eyes. Leave it on for 15 minutes, then apply it again until the dark circles or puffy eyes start to disappear.

Create a youthful face

Frequent exposure to sunlight and air pollution when you are outdoors can cause your skin to age prematurely. However, don’t worry, there is an easy way to keep your face young, namely by using green tea. The polyphenol content in green tea is able to neutralize the body from free radicals, which are the cause of wrinkled skin, the emergence of black spots, to dull skin.

The trick, mix three tablespoons of plain yogurt, one tablespoon of green tea leaves, and a little turmeric powder, then smear the mixture on the face and neck, then let stand for 20 minutes.

Knowing the many benefits that can be provided for beauty, you are advised to consume green tea or do facial treatments with this type of tea on a regular basis. You can also buy vitamin supplements needed for skin beauty in our application.

7 Types of Food to Support the Detox Process Naturally7 Types of Food to Support the Detox Process Naturally

The human body is designed to remove toxins and waste products (detoxification) naturally. The organs of the body that are automatically responsible for removing toxins and waste substances in the body include the liver, kidneys, large intestine, and skin. However, there is nothing wrong if you want to help these organs work in cleaning toxins that have accumulated in the body. One of them is by regularly consuming a series of foods to detox the following body.

List of foods to detox the body naturally

Green vegetables

Green vegetables, which are rich in various important vitamins and minerals are still often avoided by people. In fact, green vegetables have a variety of good benefits for the body, one of which is to get rid of toxins that settle in the body.

According to Josh Ax, a founder of Ancient Nutrition, the liver can work optimally in detoxifying toxins, one of which is by combining various flavors in daily food, namely sour, sweet, salty, and bitter. This method will produce a balance of flavors that will help the detoxification process in the body.

In contrast to the sweet and salty tastes that can be easily obtained from food, bitter and sour tastes are the types of flavors that are often avoided by many people. If you want to take advantage of the bitter taste, try completing your plate with lettuce, mustard greens, bitter gourd, and broccoli.


In recent times, matcha has started to enter the list of most people’s favorite drinks. In addition to its delicious taste, matcha also has many benefits. One of them helps prevent the accumulation of fat in the body.

The reason is, matcha leaves contain a compound epigallocatechin (EGCG) which plays a role in converting fat into energy through the process of thermogenesis. This process will help you control your weight.

In addition, the high chlorophyll content in matcha also plays an active role in the detoxification process. This substance will help cleanse the body by removing toxins that hide in the liver.

Green tea

Many people think of matcha and green tea as two of the same beverage. Although they both come from the same type of plant, the two drinks are actually different. Matcha contains higher concentrations of antioxidants and caffeine than green tea.

Even so, green tea is no less effective in detoxifying toxins lodged in the body. The antioxidants and caffeine in green tea make this drink have a diuretic effect, which will help speed up the formation of urine to get rid of waste products in the body.


Beets are included in the list of foods for detox. The reason, beets produce nitric acid, which helps increase blood flow throughout the body. That’s why this one fruit is believed to be able to clean the blood in the body.

Reporting from the Reader’s Digest page, beets supply a number of vitamin E, carotene, phenolic acid, and betalain, which is a type of antioxidant that helps repair and regenerate cells in the liver. You can process beets into a snack or juice to increase energy in the morning.


Fruit salad is delicious to serve as a breakfast companion in the morning. However, occasionally try a salad made of vegetables such as lettuce, spinach, or cabbage as a food menu for detox. The results achieved maybe even better if you replace the salad dressing (dressing) with a few drops of olive oil or lemon juice.


Seaweed is a nutrient-rich food. In addition, seaweed is also high in antioxidants and offers a variety of important compounds, namely polyphenols and fucoxanthin.

Seaweed is also believed to help detoxify the blood and kidneys because it has diuretic properties by removing excess salt and water in the body through urine (urine).


Pineapple is one of the many tropical fruits with a sweet and fresh taste. In addition to its delicious taste and easy to serve in various forms of food and drink, pineapple is also known for its vitamin C content which is not inferior to citrus fruits.

Not only that, pineapple also has a good digestive enzyme, namely bromelain. This enzyme works effectively to relieve stomach problems, smooth the digestive process, as well as help cleanse the large intestine. Therefore, pineapple is often believed to be food for detoxification of toxins that accumulate in the body.