Life tends to move at an alarming rate. Some days seem to slip from our fingers, leaving little to no time to relax.
Though it’s tempting to push your relaxation time to the weekend, that’s the last thing you should do. Whether it’s ten minutes or two hours, taking time for yourself is an important aspect of truly enjoying your life. That’s exactly why we created our SereniTEA matcha green tea smoothie. The ingredients complement the calming effects of matcha green tea powder and create an aroma that puts the world around you on pause. The L-theanine in this matcha green tea smoothie works with the vitamin-rich avocados and spinach to revitalize your body after a stressful day.
So instead of putting your ‘me-time’ on pause, take a few minutes to throw these ingredients in the blender and relax.
SereniTEA Matcha Green Tea Smoothie
- 1/2 cup of spinach
- 1/2 cup of sliced bananas
- 1/3 cup of coconut water
- 1/2 cup of chilled orange juice
- 1/4 of an avocado
- 2 teaspoons of Epic Matcha green tea powder
- 1 teaspoon of agave nectar
- Steam the spinach over your stovetop
- Combine all ingredients in a blender and mix
When you sit down to this SerinTEA matcha green tea smoothie, remember that this more than a healthy drink – it’s time set aside for you to relax. Sure, you’re getting a ton of matcha health benefits but the more important part is that you’re taking time to relax. Enjoy the sweet and tangy tastes of matcha and orange juice with the confidence that you’re getting everything you need to get through the day. Better yet, invite a few friends over to enjoy matcha green tea smoothies. Not only will they love the taste of this smoothie, they’ll be begging you for the recipe. (You may want to bookmark this page now.)
Everyone could use a moment away from the stresses of the day. Our SereniTEA matcha green tea smoothie was created to serve that purpose. When you’re ready to make even more matcha green tea drink recipes, download our free matcha drink recipe book. It’s full of diverse and delicious recipes that get you excited about getting healthy.