Japanese men and women never get fat – what’s their secret?Evidence shows that Japanese people age more slowly and are leaner than the rest of the world. In fact, the Japanese have the lowest rates of obesity on the planet (2.9%) – even counting all the sumo wrestlers. Comparatively, 32% of Americans and 11% of French are obese (Source: International Obesity Task Force).
In addition to very obesity low rates, Japanese people are more likely to reach the age of 100 than anyone else in the world.
The facts don’t lie.
The Japanese are:
- 8 times less likely to die from coronary heart disease
- 7 times less likely to die from prostate cancer
- 6.5 times less likely to die from breast cancer
- 2.5 times less likely to die from colon cancer
So what’s the deal?
Why are people from Japan so healthy, lean, and disease-free?
Why do they live so long?
Most researchers attribute their superior health to their diet, which includes the regular consumption of matcha green tea powder.
Japan’s Daily Tonic: Matcha.
For many Japanese people, the morning begins with a cup of hot matcha. Brought from China by Zen Buddhist monks in the 13th century as a meditation aid, matcha was quickly adopted into Japan’s ceremonial culture.
Matcha Keeps You Lean, Healthy & Young.
Today, the world is catching on to the health-enhancing benefits of matcha. It boosts your metabolism, increases your energy, and blocks fat cells from forming.